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6/23/2013

Things to do to avoid depression

Hello there.
I thought it was good to write something quick since I'm doing nothing, and that's because last week I got a surgery in my coccyx, I had a pilonidal cyst so I can't even sit. I have to be laying down all the time or standing up, it really sucks. It can get very boring and depressive being like this because you can't hang out with your friends, maybe go shopping or to the movies. Also is summertime so you want to go to the beach but you can't. You can get anxious because you want to get fine fast but if you get anxious is worst. I already have been depressed and I hated it,I don't want to be depressed ever again. So I decided to show you a couple of ways to have fun even if you can't get out of your house.

1. Talk with your mom/dad/sister/brother or call your friends or boyfriend/girlfriend if you have and tell them to visit you. This will keep you entertained during the day and you will get closer to them.

2. Rent or buy your favorite movies so you can have a marathon of all of them. You could have a Harry Potter marathon if you like Harry Potter or any kind of movie that you like. Or if you're not a movie person then watch your favorite series on tv.

3. Go on your social websites like twitter, facebook, tumblr, all that stuff if you have.

4. You can start a blog and write about what you like or your thoughts on something, that is up to you. If you don't like to write, you can draw if you can, or make bracelets and maybe sell them so you get money.

5. Find something new to learn online, it can be other language that you don't know, it can be sign language, or play an instrument.

6. If you'd like you can fix your nails and do something really nice and creative.

7. You can search videos on youtube of comedy, beauty or diy whatever you enjoy the most and watch them. (That's what I do most of the times haha)

8. You can also plan exciting things to do when you recover like go travelling, go to the gym or something that you like.

9. If you have a pet you can play with them or if you have a little brother or sister you can also play with them.

Those are some things you can do if you can't get out of your house. Make sure to eat healthy though because you're not going to be doing any exercise basically so you won't burn a lot of calories.

Also if you can go outside but you don't know what to do and you don't want to get depressed I'll give you some things to do.

1. Call your friends and go to the beach since is summertime and you want to enjoy the nice weather.

2. Invite your friends to your house and make a BBQ and have a good time.

3. Go shopping, to the cinema, go out for dinner. Or you can go to the gym so you stay fit for the summer.

4. Go walk your dogs if you have and once you're there go buy an ice cream.

5. Make new friends and meet new people, that's always good.

6. You can take dance lessons or drama, draw, sing I don't know any art that you like.

I don't know, there are many ways to have fun in the vacations even if you can't go outside. So I hope this helped some of you out there.
Bye :) x

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